Elevated blood pressure? Fatigued? Constantly tired? Prevent a heart attack and improve your health today!

Did you know that a commonly used food ingredient can solve these problems and more?

Enter garlic, nature’s artery cleanser, full of antioxidants. A couple of freshly crushed garlic cloves a day can do wonders to your body, like preventing a heart attack. Garlic contains the sulfur compounds alliin and allicin, which are both beneficial to the body. The benefits of allicin have been extensively investigated in studies.

You can cook with garlic, combine olive oil with garlic to season your foods. In addition, you can always mix it with tomatoes and onions to add delicious and aromatic flavors to any meal.

Don’t like the smell? 

Try garlic pills. Take 1 pill each morning to boost your energy and improve your health in a passive way. You improve your health just by including garlic of any form in your diet.

Why would you wait for disaster to happen aka heart attacks and pay insane amounts in medical bills? Just take one garlic pill a day and forget!

Heart attacks and cancer are the leading causes of death in the world. By adding fresh crushed garlic to food, you decrease risk percentages [ 1 ].

Garlic has even been shown to improve the immune system, which is especially important during this COVID-19 pandemic. Garlic is extremely effective at destroying a wide range of germs that cause both common and uncommon diseases, including the common cold.

what’s The science behind it?

Garlic has sulfur in compound form. This sulfur binds to and eliminates things that should not be in the body in the first place, such as artery clogs and pre-cancer cells. Garlic does not damage the body in any way. It doesn’t have any side effects. Garlic has positive effects on the digestive microbiome as well; not only does it clean the gastrointestinal tract, but it also helps in building a healthy gut [2].

Garlic and its sulfur compounds, generated when a garlic clove is chopped, crushed, or chewed are responsible for the majority of its health advantages.

Amazon has several brands which you can Try but our preferred brand is Kyolic (the yellow bottle with no add-ons).

Check our free content section for more Bite Size TryMagenta Wisdom.

Sources:

[1] https://pubmed.ncbi.nlm.nih.gov/24725925/

[2] https://pubmed.ncbi.nlm.nih.gov/24964572/

 

5 1 vote
Article Rating
Subscribe
Notify of
guest
3 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
vra
vra
11 months ago

Very nice post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!

gate
gate
11 months ago

We are a group of volunteers and starting a new scheme in our community.Your web site provided us with valuable information to work on. You have done an impressive job andour entire community will be thankful to you.

3
0
Would love your thoughts, please comment.x
()
x