Men: This post is for you. You can make your own teas at home and lose weight this week. Here are the Top 7 teas for your good health.
After reading this post, you will be a tea connoisseur.
Tea is the new coffee. Some brews of tea fight diseases and other teas accelerate metabolism, reduce hunger, prevent fattening due to stress, and shrink fat cells if you drink it regularly.
Moreover, research suggests that people who drink tea never get obese. You can look and feel great ASAP.
When you lose weight, you enjoy life.
Just for you, we made a list of some of the most potent weight-loss teas. Take notes because, after this reading, your next stop is the health shop.
Green tea literally has the ability to diminish fat. Teas have fat-burning properties due to catechins (flavonoids found in tea and wine) and EGCG (epigallocatechin gallate, a compound that aids in weight loss). EGCG is an antioxidant that revives the metabolism and releases fat cells. Particularly in the belly. In other words, it speeds up the fat-burning capacity of your body.
According to research, exercise with the consumption of green tea can enhance the benefits of weight loss.
Exercise doesn’t have to be complicated. Find the closest public stadium and run upstairs.
Although green tea has been one of the gold standard herbal teas in weight loss, some of the research also suggests that oolong, a Chinese tea, could be even more powerful to lose weight. It has the ability to promote thermogenesis, which means that the body produces heat from energy and burns more calories. Moreover, it suppresses the production of new fat cells.
This could be you when you go camping. Lose weight walking in nature. It’s a fact that you burn fat if you drink tea after a long walk.
Another study found that women who consumed oolong tea found their resting energy expenditure to be increased 10%. Whereas after drinking green tea, the metabolism bump was seen to be 4%.
In low-impact exercises, like lifting, women can also lose weight. The resting energy will speed up their metabolism.
Mint tea can help in getting rid of cravings and it also aids digestion. When you feel like eating junk food due to work stress, try drinking mint tea. You will see how your stress levels will reduce and you will be closer to your goal to lose weight.
Next time you feel overworked, take a mental break and drink tea. You will come back refreshed.
In the long term, drinking tea could even give you a promotion at work. Tea can help you lose weight, making you more energetic at work, helping you make better decisions, and assisting you with interpersonal relations.
Ginger root fights cold and flu. It removes excess toxins and cleanses the digestive tract, which is the key to lose weight. Ginger root tea cleanses the kidneys and increases circulation by warming the body.
During the cold months, drink ginger tea when you go outdoors. You will improve your digestive health and prevent a cold.
Fennel Seeds tea
If you like pizza, then you like fennel seeds. You’ve probably eaten fennel before along with spiced tomatoes, hummus, Indian rice, salmon, and pasta. Fennel is a herb with empty stems and yellow flowers.
Fennel Seeds aid in digestion and help in regulating the appetite. They affect kidney function positively and cleanse the liver too.
Papaya Leaf Tea
Papaya has a high concentration of digestive enzymes and it’s excellent for the digestive system.
Papaya can also be used in making herbal teas, which is a wonderful support for weight loss. On Amazon, look for papaya leaf tea.
Papaya can heal your digestive system. You can heal yourself by preventing any future illness.
You can avoid a doctor’s visit (and an expensive bill) by drinking tea. Your digestive system will thank you. In the process, you will lose weight too.
Senna Leaf Tea
Senna leaf is a natural laxative and prevents constipation. It’s a herb with yellow flowers. When you look for this tea, you will see the words “smooth move” in the box. It’s important to keep your digestive system running like a well-oiled machine.
With the benefits of weight-loss teas, you can change your life. If you’re persistent, you will no longer see slow bowel moves, you will prevent obesity, and you won’t feel lethargic ever again. That 2 PM energy crash? Forget about it. If you become a master in tea knowledge, you can become the healthiest version of yourself.
your mission: go to the health store today.
Google: “health stores near me”. Then, ask the store associates where you can find these teas and ask them if they have tried them. See for yourself. You can be surprised how accessible and affordable is this mission. It’s easy to lose weight this week by drinking teas.
tea is accessible
Teas are everywhere. You can find them at Amazon, Whole Foods, Trader Joe’s, Sprouts, Natural Grocers, Wild Oats, Kimberton, LifeSource, and more in the US. Look for teas at your local farmers’ market and your local grocery store.
TryMagenta is based in Texas. Let us know in the comment section where can you find teas to help our readers.
tea is affordable
Prices of teas vary from $1 to $10 depending on the product size and how hard it is to find that type of tea.
If you think teas are expensive, you will find teas at Dollar Tree. Yes. For only $1 dollar you can get healthy today.
After going to the health stores, you can have your weight-loss tea collection at home.
benefits of losing weight
Losing weight using herbal teas is life-changing. The major benefits of tea might include:
- A better life in all aspects (personal, professional, spiritual, family, social).
- A promotion at work.
- Better sex.
- Stamina to finally go camping, fishing, and hiking.
- A change of attitude. More testosterone to achieve more.
You will have so much energy you won’t believe it.
To know more weight-loss secrets, join TryMagenta Premium. Doctors have advice for you to keep you at a healthy weight. They already have helped thousands of people in different countries. It’s the opportunity of a lifetime you can’t miss – if you’re serious about changing your life.